As a lifelong health and wellness advocate, Zach Fagerberg created Actualized Potential.
The vision motivating him? Helping driven individuals build a solid foundation of health so they can take their performance to the next level in all areas of life inspires him.
He is passionate about working with people who are motivated, and ready to make a positive shift in their lives so that they can live more intentionally. Zach's mission?
To provide honesty, accountability, and encouragement. And to empower them to take their health journey into their own hands so they can create sustainable, long-term change.
Actualized Potential helps driven individuals build a solid foundation of health and uplevel their performance. Learn more about how Zach Fagerberg can help you by visiting his site: https://www.apwellnesscoaching.com
Over my years as a Personal Trainer, and many years of attempting to improve my own personal nutrition routines, I have learned many lessons.
That being said, I do feel as though there are a few that stand out as not just great lessons in nutrition, but as great lessons to be applied in other areas of life as well. I truly do believe that these types of lessons are learned in many of our wellness practices.
I believe that it is important to not only absorb these lessons as we improve our wellness routines, but apply them to other areas of our lives as well.
This is how true mastery of your Wellness has such a positive impact on the rest of your life.
So what are these “Life Lessons” you might ask? Well, I believe that they breakdown into 5 ideas:
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